<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8441363310655776266</id><updated>2012-02-23T10:17:00.923Z</updated><category term='Do-San'/><category term='green-tag'/><category term='Ge-Baek'/><category term='tenets'/><category term='Hwa-Rang'/><category term='Joong-Gun'/><category term='Choong-Moo'/><category term='news'/><category term='1-and-a-half-degree'/><category term='patterns'/><category term='Po-Eun'/><category term='red-tag'/><category term='one-step-sparring'/><category term='hand-foot'/><category term='green-belt'/><category term='videos'/><category term='Chon-Ji'/><category term='Kwang-Gae'/><category term='Dan-Gun'/><category term='photos'/><category term='student-oath'/><category term='black-tag'/><category term='Yul-Gok'/><category term='white-belt'/><category term='step-sparring'/><category term='three-step-sparring'/><category term='yellow-tag'/><category term='black-belt'/><category term='Won-Hyo'/><category term='events-calendar'/><category term='semi-free-step-sparring'/><category term='blue-belt'/><category term='about-us'/><category term='yellow-belt'/><category term='Saju-Makgi'/><category term='Saju-Jirugi'/><category term='Toi-Gye'/><category term='demonstrations'/><category term='red-belt'/><category term='blue-tag'/><category term='belt-meanings'/><category term='grading-syllabus'/><category term='Korean-etiquette'/><category term='1st-degree'/><category term='two-step-sparring'/><category term='Korean'/><category term='competitions'/><title type='text'>Bungay Taekwon-do Club | More than just a Martial Art . . . it's a way of life!</title><subtitle type='html'>GTUK Taekwondo, Bungay, Suffolk</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.bungay-taekwondo.co.uk/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default?start-index=26&amp;max-results=25'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>97</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-5580018150439098087</id><published>2012-02-21T09:49:00.004Z</published><updated>2012-02-22T20:52:59.280Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>GTUK Bungay at the Northants Inter-club 2012</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-1zXfeTdnq8c/T0Nn9IBU8VI/AAAAAAAAb-8/Jxc1Gf358BQ/s1600/interclub-2012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="316" src="http://3.bp.blogspot.com/-1zXfeTdnq8c/T0Nn9IBU8VI/AAAAAAAAb-8/Jxc1Gf358BQ/s400/interclub-2012.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;click image to enlarge&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;GTUK Bungay competitors after the Northants Inter-club 2012 &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;i&gt;&lt;span style="font-size: x-small;"&gt;photo by Susie Bedingfield not in pic :)&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.dephoto.biz/pages/ordering/Default.aspx?Path=Martial%20Arts%5CNorthants%20TaekwonDo%5C2012%5CInterclub%20Tournament%2019th%20February" target="_blank"&gt;&lt;i&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: small;"&gt;See more Event photos here from DE Photo&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: inherit; font-size: x-small;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Eastern GTUK Interclub Tournament 2012!&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: x-small;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;span style="font-family: inherit; font-size: small;"&gt;The Eastern Area Inter-Club tournament took place in Northampton once again this year and Bungay battled to a creditable 4th place in the region with some great individual performances which was excellent considering the competition had to be postponed due to the recent snowy conditions and so had been rescheduled for the half term holiday.&lt;br /&gt;&lt;br /&gt;15 medals in total were achieved by 16 fighters in all age groups, pee wees (under 12) included gold for Callum Read in his sparring division whilst Craig Easton won silver for sparring and bronze for patterns in the lower grades.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: inherit; font-size: small;"&gt;&amp;nbsp;Juniors (13-17) achieved a good haul of medals with Jenna Akerman's gold for both sparring and patterns being a real highlight, sister Sophie gained silver for patterns and Saskia Baylis won silver for patterns and bronze for sparring.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: inherit; font-size: small;"&gt;Adults (18-39) included a great double gold for Clinton Gillett the club instructor and a superb gold for Gwynn Braidwood in patterns, Ollie Baylis achieved silver for patterns and Logan Bedingfield gained double bronzes in a tough adult black belt category.  Dad Nidge Bedingfield matched him with a double bronze in the even tougher black belt veteran division.&lt;br /&gt;&lt;br /&gt;Several other competitors competed and supported superbly with Ollie Watts and Martin Sloan all battling to 4th placing’s whilst Sam Saunders, Daniel and Mitchell Docherty and Morgan Waller all showed true taekwondo spirit but missed out on medals.  Steve King The area 5th degree and senior said “Bungay did really well once again and their sense of team spirit and camaraderie is excellent, I am sure they will win the regions one day soon!”&lt;br /&gt;&lt;br /&gt;Now is a great time to try out this rewarding Olympic martial art so if you want to get fit for the spring come along to the high school on Tuesday or Thursday evenings from 7pm or contact Clinton Gillett on 01986 892140 for further details. The youngest students in the club are 6 years old and there is no upper age limit, check us out on &lt;a href="http://www.bungay-taekwondo.co.uk/"&gt;www.bungay-taekwondo.co.uk&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: inherit; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-5580018150439098087?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/5580018150439098087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/5580018150439098087'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2012/02/gtuk-bungay-at-northants-inter-club.html' title='GTUK Bungay at the Northants Inter-club 2012'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-1zXfeTdnq8c/T0Nn9IBU8VI/AAAAAAAAb-8/Jxc1Gf358BQ/s72-c/interclub-2012.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-8510003781783874646</id><published>2012-02-21T07:15:00.004Z</published><updated>2012-02-21T08:13:44.518Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='about-us'/><title type='text'>About us</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Ix0wL9tGhj8/T0NJ015rfgI/AAAAAAAAb-k/gUeO4OsM5wQ/s1600/bungay-taekwondo-blog-ad.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-Ix0wL9tGhj8/T0NJ015rfgI/AAAAAAAAb-k/gUeO4OsM5wQ/s400/bungay-taekwondo-blog-ad.jpg" width="380" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: red;"&gt;&lt;b&gt;&lt;span style="font-size: x-large;"&gt;&lt;br /&gt;Want to Get Fit and Stay Fit? &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;br /&gt;Then come and try &lt;a href="http://www.gt-uk.net/" target="_blank"&gt;GTUK&lt;/a&gt; Taekwon-do.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Our training includes:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;i&gt;hand and feet martial arts techniques&lt;/i&gt;&lt;br /&gt;&lt;i&gt;fighting patterns&lt;/i&gt;&lt;br /&gt;&lt;i&gt;semi-contact sparring&lt;/i&gt;&lt;br /&gt;&lt;i&gt;full contact bag work&lt;/i&gt;&lt;br /&gt;&lt;i&gt;'destruction' board breaking techniques&lt;/i&gt;&lt;br /&gt;&lt;i&gt;street style self defence&lt;/i&gt;&lt;br /&gt;&lt;i&gt;national belt gradings and tournaments&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Great friendly club atmosphere, ideal for families and individuals building fitness and self confidence.&lt;br /&gt;&lt;br /&gt;The youngest students in the club are 6 years old and there is no upper age limit, we'll help you work at your level.&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;This is more than just a martial art... It’s a way of life!&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.bungay-taekwondo.co.uk/"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5250235606993827458" src="http://3.bp.blogspot.com/_eXBsc100dy0/SNyVd7X5doI/AAAAAAAAHWE/RREeFrY0N50/s200/vinny4blog.jpg" style="display: block; height: 139px; margin: 0px auto 10px; text-align: center; width: 140px;" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-VUy8tsxdHUE/T0NNGiRBSmI/AAAAAAAAb-w/5ocW8cgVFsE/s1600/vinnie.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size: 130%;"&gt;Bungay Taekwon-do Club&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size: 130%;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-8510003781783874646?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/8510003781783874646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/8510003781783874646'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2010/01/want-to-get-fit-and-stay-fit-then-come.html' title='About us'/><author><name>Logan</name><uri>http://www.blogger.com/profile/10886304258857124565</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Ix0wL9tGhj8/T0NJ015rfgI/AAAAAAAAb-k/gUeO4OsM5wQ/s72-c/bungay-taekwondo-blog-ad.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-4217907981069343352</id><published>2012-02-18T07:35:00.000Z</published><updated>2012-02-22T20:36:15.403Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='events-calendar'/><title type='text'>Events Calendar</title><content type='html'>&lt;span style="font-size: 130%;"&gt;&lt;span style="font-weight: bold;"&gt;Bungay Taekwon-do GTUK 2012 Event Planner&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt; &lt;b&gt;&lt;span style="color: #cc0000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;February&lt;/i&gt;&lt;i&gt; &lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;26th&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;b style="color: #cc0000;"&gt;&lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=31" target="_blank"&gt;GTUK Umpire Course&lt;/a&gt; &lt;/b&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;Sports Connexion, Ryton&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;March 3rd&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="color: #cc0000;"&gt;&lt;b&gt;&lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=36" target="_blank"&gt;Open GTUK Individual Championships &amp;amp; Party&lt;/a&gt;&amp;nbsp;&lt;/b&gt;&lt;/div&gt;Sports Connexion, Ryton&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;March&lt;/i&gt;&lt;i&gt; &lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;17th&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;div style="color: #cc0000;"&gt;&lt;b&gt;&lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=34" target="_blank"&gt;Instructor A Course - Now open to 13-17 years&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;Sports Connexion, Ryton&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;March&lt;/i&gt;&lt;i&gt; &lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;18th&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=34" target="_blank"&gt;Instructor B Course&lt;/a&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;Sports Connexion, Ryton&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;March&lt;/i&gt;&lt;i&gt; &lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;24th - 2pm&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #cc0000;"&gt;&lt;b&gt;&lt;span style="color: black;"&gt;Bungay Club Belt Grading 1&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;High School Hall 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;March&lt;/i&gt;&lt;i&gt; &lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;24th&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #cc0000;"&gt;&lt;b&gt;England Squad Training&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Venue Oakham&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;May&lt;/i&gt;&lt;i&gt;&lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt; 19th&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;div style="color: #cc0000;"&gt;&lt;b&gt;&lt;span style="color: black;"&gt;Black Belt&lt;/span&gt; &lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=18" target="_blank"&gt;Grading &lt;/a&gt;&lt;/b&gt;&lt;/div&gt;Sports Connexion, Ryton&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;June 24th 10.30am&lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #cc0000;"&gt;&lt;b&gt;&lt;span style="color: black;"&gt;Bungay Club Belt Grading 2&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;High School Hall 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;October 7th TBC&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #cc0000;"&gt;&lt;b&gt;&lt;span style="color: black;"&gt;Bungay Club Belt Grading 3&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;High School Hall 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;October 13th &amp;amp; 14th&lt;/i&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=15" target="_blank"&gt;Instructor Courses A &amp;amp; B' (2 Days) &lt;/a&gt;&lt;/b&gt;&lt;br /&gt;Sports Connexion, Ryton&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;October 27th&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="color: #cc0000;"&gt;&lt;b&gt;&lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=32" target="_blank"&gt;GTUK British Championships&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;Sports Connexion, Ryton&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;November &lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;17th&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;div style="color: #cc0000;"&gt;&lt;b&gt;&lt;span style="color: black;"&gt;Black Belt&lt;/span&gt; &lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=19" target="_blank"&gt;Grading &lt;/a&gt;&lt;/b&gt;&lt;/div&gt;Sports Connexion, Ryton&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;December 15th TBC&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #cc0000;"&gt;&lt;b&gt;&lt;span style="color: black;"&gt;Bungay Club Belt Grading 4&lt;/span&gt;&lt;/b&gt;&lt;i&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;and end of year awards&lt;/span&gt;&lt;/i&gt;&lt;b&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;High School Hall 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;GTU&lt;span style="color: #cc0000;"&gt;K&lt;/span&gt; 2012&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.gt-uk.net/calendar.php" target="_blank"&gt;List of Events and Competitions&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-4217907981069343352?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4217907981069343352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4217907981069343352'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2010/02/event-calendar.html' title='Events Calendar'/><author><name>Logan</name><uri>http://www.blogger.com/profile/10886304258857124565</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><georss:featurename>Bungay, Suffolk, UK</georss:featurename><georss:point>52.4546339 1.4400176000000329</georss:point><georss:box>52.431321399999995 1.4108306000000328 52.4779464 1.469204600000033</georss:box></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-5335770875912447088</id><published>2012-02-08T11:22:00.000Z</published><updated>2012-02-08T16:55:23.494Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>GTUK Open Championships 2012 | 3rd March</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-mU0IlIlB7VY/TyUryi6ElyI/AAAAAAAAbvQ/r-Oye3dKXG4/s1600/GTUK+open+championships.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-mU0IlIlB7VY/TyUryi6ElyI/AAAAAAAAbvQ/r-Oye3dKXG4/s640/GTUK+open+championships.jpg" width="452" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.gt-uk.net/calendar.php?do=view&amp;amp;id=36" target="_blank"&gt;&lt;b&gt;Open GTUK Individual Championships &amp;amp; Party&amp;nbsp;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp; &lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-5335770875912447088?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/5335770875912447088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/5335770875912447088'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2012/01/gtuk-open-championships-2012-3rd-march.html' title='GTUK Open Championships 2012 | 3rd March'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-mU0IlIlB7VY/TyUryi6ElyI/AAAAAAAAbvQ/r-Oye3dKXG4/s72-c/GTUK+open+championships.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-3240027949578316230</id><published>2012-02-01T11:40:00.003Z</published><updated>2012-02-01T11:57:40.439Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Mum Susie makes it 4 Bedingfield Black Belts at Bungay Taekwon-do Club</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-HPO0m2ZvfZw/TykiH0jq5tI/AAAAAAAAbxI/6vbvWVX_AhM/s1600/4-black-belts-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-HPO0m2ZvfZw/TykiH0jq5tI/AAAAAAAAbxI/6vbvWVX_AhM/s400/4-black-belts-web.jpg" width="371" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;b&gt;The Bedingfields of Bungay now have 4 Black belts in their family, Mum Susie now joins husband Nidge, and sons Logan(left) and Kalun(right) among the ranks of the Black belts at Bungay Taekwon-do club.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Susie missed out on her original Black belt grading last May due to breaking her wrist 2 weeks before the grading, but had the great honour of passing her Black belt grading in front of GTUK's VIII Degree Master Roy Oldham at a Jeegoo session held in Bungay.&lt;br /&gt;&lt;br /&gt;To gain a Black belt in Taekwon-do takes 3 to 4 years dedicated training and includes: hand and feet martial arts techniques, fighting patterns, semi-contact sparring, full contact bag work, 'destruction' board breaking techniques, street style self defence, National belt gradings and tournaments, GTUK England Squad training opportunities.&lt;br /&gt;&lt;br /&gt;The Bungay club is always recruiting for new students and talent so if you want to get fighting fit come along to Bungay High School on Tuesday or Thursday evenings from 7pm or contact IV Degree instructor Clinton Gillett on 01986 892140 for further details.&lt;br /&gt;&lt;br /&gt;There is always a great friendly club atmosphere, ideal for families and individuals, building fitness and self confidence, from the age of 6 upwards, the first session is always free.&lt;br /&gt;&lt;br /&gt;More than just a martial art.. It’s a way of life! &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.bungay-taekwondo.co.uk/"&gt;www.bungay-taekwondo.co.uk&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-3240027949578316230?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/3240027949578316230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/3240027949578316230'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2012/02/mum-susie-makes-it-4-bedingfield-black.html' title='Mum Susie makes it 4 Bedingfield Black Belts at Bungay Taekwon-do Club'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-HPO0m2ZvfZw/TykiH0jq5tI/AAAAAAAAbxI/6vbvWVX_AhM/s72-c/4-black-belts-web.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-6246483979191180590</id><published>2012-01-26T08:30:00.000Z</published><updated>2012-01-31T08:33:13.354Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay GTUK England Squad - Solihull Jan 2012</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-sqU0Oq0xexg/Tyem1uuaKhI/AAAAAAAAbwk/kKcc8Ev6GB4/s1600/bungay-squad-members-solihull-Jan2012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="326" src="http://1.bp.blogspot.com/-sqU0Oq0xexg/Tyem1uuaKhI/AAAAAAAAbwk/kKcc8Ev6GB4/s400/bungay-squad-members-solihull-Jan2012.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Bungay GTUK England Squad members after Solihull training session January 2012&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-6246483979191180590?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/6246483979191180590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/6246483979191180590'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2012/01/bungay-gtuk-england-squad-solihull-jan.html' title='Bungay GTUK England Squad - Solihull Jan 2012'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-sqU0Oq0xexg/Tyem1uuaKhI/AAAAAAAAbwk/kKcc8Ev6GB4/s72-c/bungay-squad-members-solihull-Jan2012.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-1078309174501578939</id><published>2012-01-19T18:12:00.000Z</published><updated>2012-01-19T18:12:09.678Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><title type='text'>GTUK New web site now live!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.gt-uk.net/" target="_blank"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_eXBsc100dy0/TMVjJpwQ53I/AAAAAAAAWxI/8QHfFjSvTmk/s1600/GTUK_welcome_badge.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.gt-uk.net/" target="_blank"&gt;GTUK New web site now live!&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-1078309174501578939?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/1078309174501578939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/1078309174501578939'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2012/01/gtuk-new-web-site-now-live.html' title='GTUK New web site now live!'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_eXBsc100dy0/TMVjJpwQ53I/AAAAAAAAWxI/8QHfFjSvTmk/s72-c/GTUK_welcome_badge.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-496133203212176546</id><published>2011-12-13T14:06:00.001Z</published><updated>2011-12-13T14:08:53.825Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Master's Praise at End of Year Awards</title><content type='html'>&lt;b&gt;Master Roy Oldham 8th Degree attended the last Bungay Grading of 2011 and stayed to make the annual awards which added an extra special credence to the celebrations.&amp;nbsp;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-M60T0ztHd6s/TtOYznuUeDI/AAAAAAAAbOA/UcFqy-S5k1s/s1600/GTUK+No1+Bungay+Jeegoo.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="202" src="http://3.bp.blogspot.com/-M60T0ztHd6s/TtOYznuUeDI/AAAAAAAAbOA/UcFqy-S5k1s/s400/GTUK+No1+Bungay+Jeegoo.jpg" width="400" /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;click to enlarge view&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;/i&gt;&lt;/b&gt;The black belts of the club took part in a 3 hour technical training session on Saturday with the GTUK Master and then went out for a fantastic meal at Bahn Thai in Bungay.&lt;br /&gt;&lt;br /&gt;The club grading took place on Sunday and 33 students were put through rigorous paces in order to gain their next belt. The awards then followed with a buffet and presentations including Reece Jordan as Peewee, James Horsley as Junior and Gwynne Braidwood as adult students of the year.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-UL6l4GmAOmY/TudazSZUj7I/AAAAAAAAbT8/q9zDxLYcbyI/s1600/Dec-grading-2011.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="173" src="http://2.bp.blogspot.com/-UL6l4GmAOmY/TudazSZUj7I/AAAAAAAAbT8/q9zDxLYcbyI/s400/Dec-grading-2011.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp;&lt;i&gt;click to enlarge view&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;Master Oldham praised the ethos of the club and the professionalism of all the members and claimed that it had a great spirit and he was really proud to return for the 1st time in 9 years.  Steve King 5th Degree was also full of praise for the technical standards including excellent Korean terminology, whilst Clinton Gillett 4th Degree said that the club has worked incredibly hard throughout 2011 winning over a 100 medals in various competitions.&lt;br /&gt;&lt;br /&gt;The club closes for the Christmas break on 16th December but will reopen on Tuesday 3rd January and will be recruiting for new students so if you want to get fit for the new year come along to the high school on Tuesday or Thursday evenings from 7pm or contact Clinton Gillett on 01986 892140 for further details.&lt;br /&gt;&lt;br /&gt;The youngest students in the club are 6 years old and there is no upper age limit.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.bungay-taekwondo.co.uk/2011/11/gtuk-bungay-grading-with-master-o-nov.html"&gt;more photos of awards&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-496133203212176546?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/496133203212176546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/496133203212176546'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/12/masters-praise-at-end-of-year-awards.html' title='Master&apos;s Praise at End of Year Awards'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-M60T0ztHd6s/TtOYznuUeDI/AAAAAAAAbOA/UcFqy-S5k1s/s72-c/GTUK+No1+Bungay+Jeegoo.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-4487204680742071820</id><published>2011-11-28T14:01:00.002Z</published><updated>2011-11-28T14:27:08.480Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>GTUK Bungay Grading with Master O - Nov 2011</title><content type='html'>&lt;div style="text-align: center;"&gt;click to see albums&lt;br /&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=en_GB&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fwaveneyvalleyblog%2Falbumid%2F5680023476933530801%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_GB" height="267" pluginspage="http://www.macromedia.com/go/getflashplayer" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="400"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-4487204680742071820?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4487204680742071820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4487204680742071820'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/11/gtuk-bungay-grading-with-master-o-nov.html' title='GTUK Bungay Grading with Master O - Nov 2011'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-3922252956942970250</id><published>2011-11-28T13:58:00.003Z</published><updated>2011-12-13T13:59:18.621Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay Black Belt Jeegoo with Master O - 26 Nov 2011</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;i&gt;click to view&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-D1IdNzg37A8/TtOYwMZr9YI/AAAAAAAAbN4/n8t07yLJnMM/s1600/GTUK+Bungay+Black+Belt+Jeegoo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-D1IdNzg37A8/TtOYwMZr9YI/AAAAAAAAbN4/n8t07yLJnMM/s1600/GTUK+Bungay+Black+Belt+Jeegoo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-YlhuKCYuDIA/TtOY2TvrczI/AAAAAAAAbOI/UTMgf8TV1VM/s1600/Master+O%252C+Mr+King%252C+Mr+Gillett.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="386" src="http://1.bp.blogspot.com/-YlhuKCYuDIA/TtOY2TvrczI/AAAAAAAAbOI/UTMgf8TV1VM/s400/Master+O%252C+Mr+King%252C+Mr+Gillett.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-su_mjodrikc/TtOY4T_zCgI/AAAAAAAAbOQ/X4rO5M6A3wQ/s1600/Mr+Twelvetree.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-su_mjodrikc/TtOY4T_zCgI/AAAAAAAAbOQ/X4rO5M6A3wQ/s320/Mr+Twelvetree.jpg" width="215" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-D1IdNzg37A8/TtOYwMZr9YI/AAAAAAAAbN4/n8t07yLJnMM/s1600/GTUK+Bungay+Black+Belt+Jeegoo.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-D1IdNzg37A8/TtOYwMZr9YI/AAAAAAAAbN4/n8t07yLJnMM/s400/GTUK+Bungay+Black+Belt+Jeegoo.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-3922252956942970250?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/3922252956942970250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/3922252956942970250'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/11/bungay-black-belt-jeegoo-with-master-o.html' title='Bungay Black Belt Jeegoo with Master O - 26 Nov 2011'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YlhuKCYuDIA/TtOY2TvrczI/AAAAAAAAbOI/UTMgf8TV1VM/s72-c/Master+O%252C+Mr+King%252C+Mr+Gillett.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-6492610426428609133</id><published>2011-11-28T13:40:00.001Z</published><updated>2011-11-28T14:27:27.257Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay Black Belt party with Master O - Nov 2011</title><content type='html'>&lt;div style="text-align: center;"&gt;click to see albums&lt;br /&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;hl=en_GB&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fwaveneyvalleyblog%2Falbumid%2F5680040922933623633%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_GB" height="267" pluginspage="http://www.macromedia.com/go/getflashplayer" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="400"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-6492610426428609133?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/6492610426428609133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/6492610426428609133'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/11/bungay-black-belt-party-with-master-o.html' title='Bungay Black Belt party with Master O - Nov 2011'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-4916128075314984636</id><published>2011-11-14T08:58:00.000Z</published><updated>2011-11-14T08:58:36.975Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay GTUK Black Belt Grading Success Nov 2011</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;b&gt;Successful Bungay Students at the GTUK Black Belt grading held in Wellingborough 12th November 2011&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-1O5g_Hce_Z8/TsDXzhSYnMI/AAAAAAAAa6A/BHhslbHoRik/s1600/martin.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="392" src="http://3.bp.blogspot.com/-1O5g_Hce_Z8/TsDXzhSYnMI/AAAAAAAAa6A/BHhslbHoRik/s400/martin.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;Martin Sloan gaining his 2 and a half degree&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ixdnLGVZkIE/TsDXwXixozI/AAAAAAAAa5w/s3jtDoLwQjY/s1600/lia.JPG" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="392" src="http://2.bp.blogspot.com/-ixdnLGVZkIE/TsDXwXixozI/AAAAAAAAa5w/s3jtDoLwQjY/s400/lia.JPG" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Lianne Hatcher gaining her 2 and a half degree&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-plz_GlGV9gI/TsDXx1AtGyI/AAAAAAAAa54/qJHi5yXB1Fw/s1600/logan.JPG" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="392" src="http://4.bp.blogspot.com/-plz_GlGV9gI/TsDXx1AtGyI/AAAAAAAAa54/qJHi5yXB1Fw/s400/logan.JPG" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Logan Bedingfield gaining his 1 and a half degree &lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-4916128075314984636?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4916128075314984636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4916128075314984636'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/11/bungay-gtuk-black-belt-grading-success.html' title='Bungay GTUK Black Belt Grading Success Nov 2011'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-1O5g_Hce_Z8/TsDXzhSYnMI/AAAAAAAAa6A/BHhslbHoRik/s72-c/martin.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-4866243584579840002</id><published>2011-11-01T16:07:00.005Z</published><updated>2011-11-02T16:19:29.595Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Great Success at GTUK Championships October 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-bHTZJEZoXaQ/TrAW_rNAJoI/AAAAAAAAauU/-HqAGcmKx9Y/s1600/Bungay-GTUK-Success.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="260" src="http://1.bp.blogspot.com/-bHTZJEZoXaQ/TrAW_rNAJoI/AAAAAAAAauU/-HqAGcmKx9Y/s400/Bungay-GTUK-Success.jpg" width="400" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;some of the Bungay GTUK competitors after the competition&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-vDoNKCh5rpE/TrAW-BfnBsI/AAAAAAAAauM/Onfpn1lV2Fk/s1600/Bungay-GTUK-England-Squad-2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt; &lt;img border="0" height="393" src="http://4.bp.blogspot.com/-vDoNKCh5rpE/TrAW-BfnBsI/AAAAAAAAauM/Onfpn1lV2Fk/s400/Bungay-GTUK-England-Squad-2011.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;i&gt;some of the Bungay GTUK England Squad competitors, with Master Oldham VIII&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-FxLo1a9guu4/TrFrt4wVPUI/AAAAAAAAawk/97WKNbrnqUE/s1600/Soph-Master-O-Jenna.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-FxLo1a9guu4/TrFrt4wVPUI/AAAAAAAAawk/97WKNbrnqUE/s320/Soph-Master-O-Jenna.jpg" width="237" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;i&gt;More competitors photos can been seen &lt;a href="http://www.dephoto.biz/Pages/Ordering/Default.aspx?path=Martial%20Arts%5CGTUK%20British%20Championships%5C2011%5CGTUK%20Champs%20Sat%2029th%20Oct" target="_blank"&gt;here&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;i&gt;and also with some videos on the GTUK England Squad page &lt;a href="https://www.facebook.com/profile.php?id=100002237384297&amp;amp;sk=wall" target="_blank"&gt;here&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;BUNGAY TAEKWON-DO CLUB CHAMPIONS&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Bungay Taekwondo Club had a very busy weekend with a long journey to Coventry in order to compete in the GTUK English Team Championships and it was well worth the early start (5am) as the 22 competitors and 8 supporters came back with a stunning 21 medals and 6 trophies!&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The event was broken into two sections with individuals competing in the morning representing their region and a Black belt team competition in the afternoon for those currently training in the England squad sessions.&lt;br /&gt;&lt;br /&gt;Saskia Bayliss (aged 15) and Ben Jordan (aged 7) stood out for achieving fabulous double gold medals for patterns and sparring.&lt;br /&gt;&lt;br /&gt;Adam Casey (aged 16) gained gold for patterns and Reece Jordan (aged 12) achieved a great gold for sparring and caught the eye of the squad selectors.&lt;br /&gt;&lt;br /&gt;Silver medal winners included Sam Saunders (patterns), Sue Bedingfield (patterns), Sophie Akerman (sparring) and Nidge Bedingfield (patterns and sparring)&lt;br /&gt;&lt;br /&gt;Whilst bronze medalists included Jenna Akerman (patterns), Aaron Sampson (patterns), Martin Sloan (patterns), Oliver Baylis (sparring) Nicole Somerville (sparring), Logan Bedingfield (sparring), Callum Read (sparring and patterns), Lianne Hatcher (sparring) and club instructor Clinton Gillett (sparring).&lt;br /&gt;&lt;br /&gt;3 Pee Wee competitors Morgan Waller, Oliver Watts and Craig Eason competed bravely and just missed out on the medals but were great supporters for the rest of the team.&lt;br /&gt;&lt;br /&gt;Logan Bedingfield and Jenna Akerman both helped their teams to 1st place in the afternoon whilst Lianne, Kal and Sophie Akerman achieved 2nd and Nidge Bedingfield 3rd in a hard fought tournament that was a pleasure to referee and for the club to support.  It was a great reward for the students who travel all around the country to participate in squad training every 3 weeks.&lt;br /&gt;&lt;br /&gt;The club is always recruiting for new students and talent, so if you want to get fighting fit and help while away the long winter nights, come along to Bungay High School on Tuesday or Thursday evenings from 7pm or contact Clinton Gillett on 01986 892140 for further details. The youngest students in the club are 6 years old and there is no upper age limit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-4866243584579840002?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4866243584579840002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4866243584579840002'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/11/great-success-at-gtuk-championships.html' title='Great Success at GTUK Championships October 2011'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-bHTZJEZoXaQ/TrAW_rNAJoI/AAAAAAAAauU/-HqAGcmKx9Y/s72-c/Bungay-GTUK-Success.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-8486996496797520080</id><published>2011-10-13T11:09:00.000+01:00</published><updated>2011-10-13T17:23:24.058+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='events-calendar'/><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>GTUK Competition - 29th October 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-YrLnqyZ4rFg/ToBPE5A4KRI/AAAAAAAAZAE/rFRYSO3FNQM/s1600/GTUK+Championships+2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-YrLnqyZ4rFg/ToBPE5A4KRI/AAAAAAAAZAE/rFRYSO3FNQM/s640/GTUK+Championships+2011.jpg" width="451" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;GTUK Competition - 29th October 2011&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;@ Sport Connexion, Ryton On Dunsmore, Coventry.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Individual Championships with a Demonstration by the GTUK Demonstration Team, and the National Squads.&amp;nbsp;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Also a 3 Man Black belt Special Team Event - teams to be selected through Squad!&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;After champs party - so reserve your tickets now so you can join in the party!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Check out more information through your Instructor&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-8486996496797520080?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/8486996496797520080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/8486996496797520080'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/09/gtuk-competition-29th-october-2011.html' title='GTUK Competition - 29th October 2011'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YrLnqyZ4rFg/ToBPE5A4KRI/AAAAAAAAZAE/rFRYSO3FNQM/s72-c/GTUK+Championships+2011.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-4007846777834678375</id><published>2011-10-03T09:35:00.007+01:00</published><updated>2011-10-03T11:46:38.245+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay Taekwon-do students attend England Squad training at Oakham</title><content type='html'>Saturday, 1 October 2011&lt;br /&gt;&lt;br /&gt;Bungay Taekwon-do students attended England Squad training at Oakham, and as squad members also assisted with the launch of a new &lt;a href="https://www.facebook.com/pages/Oakham-TKD/215192351872639"&gt;Oakham Taekwon-do&lt;/a&gt; club demonstration.&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-z8lJ-HlKZfg/TolxbWRzVoI/AAAAAAAAZCw/STlDO9ujqh8/s1600/oakham-demo-and-squad-training-Oct-2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-z8lJ-HlKZfg/TolxbWRzVoI/AAAAAAAAZCw/STlDO9ujqh8/s400/oakham-demo-and-squad-training-Oct-2011.jpg" width="388" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-td5x6ToyU0w/TolzJF1qqEI/AAAAAAAAZC8/7HHfpWtzkY4/s1600/Kal.jpg" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="233" src="http://4.bp.blogspot.com/-td5x6ToyU0w/TolzJF1qqEI/AAAAAAAAZC8/7HHfpWtzkY4/s400/Kal.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-de8VziIIUEo/TolzHurgEoI/AAAAAAAAZC4/qpXswMSQyPs/s1600/jenna.jpg" /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-td5x6ToyU0w/TolzJF1qqEI/AAAAAAAAZC8/7HHfpWtzkY4/s1600/Kal.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-y4DBOIHjvGQ/TolzJ4CDjQI/AAAAAAAAZDA/juP56BK87_c/s1600/sophie.jpg" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="https://www.facebook.com/media/set/?set=a.205622912838196.48954.137469949653493&amp;amp;type=1%20" target="_blank"&gt;More Squad Training pics:&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.facebook.com/media/set/?set=a.227671830624691.57236.215192351872639" target="_blank"&gt;More Demo pics:&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-4007846777834678375?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4007846777834678375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4007846777834678375'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/10/bungay-taekwon-do-students-attend.html' title='Bungay Taekwon-do students attend England Squad training at Oakham'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-z8lJ-HlKZfg/TolxbWRzVoI/AAAAAAAAZCw/STlDO9ujqh8/s72-c/oakham-demo-and-squad-training-Oct-2011.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-6120325757197868028</id><published>2011-09-26T11:40:00.004+01:00</published><updated>2011-09-27T09:09:42.869+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>September Grading 2011, Bungay GTUK Taekwon-do</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;Sept 2011&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-4VEw4FAMf18/ToGD0Oi7t-I/AAAAAAAAZAo/11qfW8oTinY/s1600/Bungay-Taekwon-do-Sept-grading-2011-2.jpg" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-4VEw4FAMf18/ToGD0Oi7t-I/AAAAAAAAZAo/11qfW8oTinY/s430/Bungay-Taekwon-do-Sept-grading-2011-2.jpg" width="430" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;i&gt;click to enlarge&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;b&gt;Students from Bungay GTUK Taekwon-do Club at the High School after their September grading.&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-6120325757197868028?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/6120325757197868028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/6120325757197868028'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/09/september-grading-2011-bungay-gtuk.html' title='September Grading 2011, Bungay GTUK Taekwon-do'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-4VEw4FAMf18/ToGD0Oi7t-I/AAAAAAAAZAo/11qfW8oTinY/s72-c/Bungay-Taekwon-do-Sept-grading-2011-2.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-7523147094803273293</id><published>2011-09-12T09:10:00.004+01:00</published><updated>2011-09-24T11:55:58.459+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay Taekwon-do students attend England Squad training at Loughborough University</title><content type='html'>Sunday, 11 September 2011&lt;br /&gt;&lt;br /&gt;Bungay Taekwon-do students attend England Squad training session held at Loughborough University on 11th September 2011&lt;i&gt;&lt;br /&gt;&lt;br /&gt;(includes Mr Twelvetree 3rd Degree, Wellingborough and Wollaston Taekwon-do Clubs)&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-ubeeFdIq644/Tm29qSuveaI/AAAAAAAAYfY/bwbADNHaws4/s1600/loughborough-england-squad-training3-2011.jpg" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="380" src="http://1.bp.blogspot.com/-ubeeFdIq644/Tm29qSuveaI/AAAAAAAAYfY/bwbADNHaws4/s400/loughborough-england-squad-training3-2011.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-NNUrs_WYSOs/Tm29oSdaalI/AAAAAAAAYfQ/uXqQwlagO00/s1600/loughborough-england-squad-training-2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="165" src="http://1.bp.blogspot.com/-NNUrs_WYSOs/Tm29oSdaalI/AAAAAAAAYfQ/uXqQwlagO00/s400/loughborough-england-squad-training-2011.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-cARxNaq5Qpk/Tm29pZh9N7I/AAAAAAAAYfU/UWAMvidCjgs/s1600/loughborough-england-squad-training2-2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="161" src="http://2.bp.blogspot.com/-cARxNaq5Qpk/Tm29pZh9N7I/AAAAAAAAYfU/UWAMvidCjgs/s400/loughborough-england-squad-training2-2011.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="https://www.facebook.com/media/set/?set=a.197074073693080.46443.137469949653493&amp;amp;type=1"&gt;More pics:&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dts9qVwAHjus%26feature%3Dshare&amp;amp;h=xAQD9Gy-IAQAYFJYJRwd-PzQ9mCRPTDOyzS4zaei17jhsqQ"&gt;Video:&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-7523147094803273293?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/7523147094803273293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/7523147094803273293'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/09/bungay-taekwon-do-students-attend.html' title='Bungay Taekwon-do students attend England Squad training at Loughborough University'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ubeeFdIq644/Tm29qSuveaI/AAAAAAAAYfY/bwbADNHaws4/s72-c/loughborough-england-squad-training3-2011.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-8956493309205156139</id><published>2011-09-04T11:59:00.008+01:00</published><updated>2011-09-05T10:19:42.354+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay Taekwon-do helping out at demo for new Wymondham Taekwon-do Club</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-dBF91B3EBZE/TmNZFXaQjNI/AAAAAAAAYTM/FrElxjDZ808/s1600/Norwich+Forum+Taekwondo+demo4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-dBF91B3EBZE/TmNZFXaQjNI/AAAAAAAAYTM/FrElxjDZ808/s420/Norwich+Forum+Taekwondo+demo4.jpg" width="420" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;i&gt;click to enlarge&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a _blank"="" href="http://4.bp.blogspot.com/-NIfNzPbXWd0/TmN5LMvvKQI/AAAAAAAAYTU/grAduH5zBzw/s1600/Norwich+Forum+Taekwondo+demo1b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-NIfNzPbXWd0/TmN5LMvvKQI/AAAAAAAAYTU/grAduH5zBzw/s400/Norwich+Forum+Taekwondo+demo1b.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size: x-small;"&gt;&lt;i&gt;&amp;nbsp;&lt;/i&gt;&lt;/span&gt;Bungay Taekwon-do members helping out at demo for new GTUK Wymondham Taekwon-do Club outside the Forum in Norwich, 3rd Sept. 2011&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;for more photos visit:&lt;/i&gt;&lt;i&gt;&lt;br /&gt;&lt;a href="https://www.facebook.com/pages/Wymondham-Taekwon-do-Club/112846555473988" target="_blank"&gt;https://www.facebook.com/pages/Wymondham-Taekwon-do-Club/112846555473988&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-8956493309205156139?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/8956493309205156139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/8956493309205156139'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/09/bungay-taekwon-do-helping-out-at-demo.html' title='Bungay Taekwon-do helping out at demo for new Wymondham Taekwon-do Club'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-dBF91B3EBZE/TmNZFXaQjNI/AAAAAAAAYTM/FrElxjDZ808/s72-c/Norwich+Forum+Taekwondo+demo4.jpg' height='72' width='72'/><georss:featurename>Bungay, Suffolk, UK</georss:featurename><georss:point>52.4546339 1.4400176000000329</georss:point><georss:box>52.431321399999995 1.4108306000000328 52.4779464 1.469204600000033</georss:box></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-8431578832080817100</id><published>2011-09-02T10:16:00.000+01:00</published><updated>2011-09-02T10:16:08.284+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><title type='text'>Bungay GTUK Taekwon-do - Normal Training Resumes</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5250235606993827458" src="http://3.bp.blogspot.com/_eXBsc100dy0/SNyVd7X5doI/AAAAAAAAHWE/RREeFrY0N50/s200/vinny4blog.jpg" style="display: block; height: 139px; margin: 0px auto 10px; text-align: center; width: 140px;" /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #cc0000;"&gt; Normal Training resumes:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #cc0000;"&gt;Tuesday&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #cc0000;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;7.00 to 8.00pm&lt;/b&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #cc0000;"&gt;Thursday &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;7.00 to 8.30pm&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Wednesdays: &lt;/span&gt;&lt;span&gt;&lt;span style="color: #cc0000;"&gt;&lt;span style="font-style: italic;"&gt;4 to 5pm&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: #cc0000;"&gt;   &lt;/span&gt;   &lt;/span&gt;&lt;span style="font-style: italic;"&gt;(school students only during term times)&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="color: #cc0000;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-8431578832080817100?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/8431578832080817100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/8431578832080817100'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/09/bungay-gtuk-taekwon-do-normal-training.html' title='Bungay GTUK Taekwon-do - Normal Training Resumes'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eXBsc100dy0/SNyVd7X5doI/AAAAAAAAHWE/RREeFrY0N50/s72-c/vinny4blog.jpg' height='72' width='72'/><georss:featurename>Bungay, Suffolk, UK</georss:featurename><georss:point>52.4546339 1.4400176000000329</georss:point><georss:box>52.431321399999995 1.4108306000000328 52.4779464 1.469204600000033</georss:box></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-4725745154885649118</id><published>2011-07-18T10:56:00.006+01:00</published><updated>2011-07-19T10:03:33.643+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay GTUK Taekwon-do students at the Masters Seminar July 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-ae3XvFhshCQ/TiQEcc657lI/AAAAAAAAXxk/mBrr8V9hQfk/s1600/bungay-GTUK-masters-seminar-2011.jpg" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Bungay GTUK Taekwon-do students at the Masters Seminar&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;Hosted by Mr King at Wellingborough  July 2011&amp;nbsp; &lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="257" src="http://www.youtube.com/embed/TKXYaL_oSnI?rel=0" width="400"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-4725745154885649118?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4725745154885649118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4725745154885649118'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/07/bungay-gtuk-taekwon-do-students-at.html' title='Bungay GTUK Taekwon-do students at the Masters Seminar July 2011'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ae3XvFhshCQ/TiQEcc657lI/AAAAAAAAXxk/mBrr8V9hQfk/s72-c/bungay-GTUK-masters-seminar-2011.jpg' height='72' width='72'/><georss:featurename>Wellingborough, Northamptonshire, UK</georss:featurename><georss:point>52.3028989 -0.6933989999999994</georss:point><georss:box>52.2786714 -0.7555294999999994 52.327126400000004 -0.6312684999999995</georss:box></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-2875553861171690095</id><published>2011-05-09T09:52:00.009+01:00</published><updated>2011-05-09T11:11:02.852+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>A Half Dozen Black Belts Please! - New Bungay Black Belts</title><content type='html'>&lt;div style="text-align: left;"&gt;&lt;span style="font-size: small;"&gt;Saturday, May 7th 2011&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;A Half Dozen Black Belts Please!&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt; &lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-S9zUzoDzIAw/Tce2FZY1f1I/AAAAAAAAXdM/PIJsyFgR_Yc/s1600/New+Bungay+Black+Belts+May+2011.jpg" style="margin-left: 1em; margin-right: 1em;" target="blank"&gt;&lt;img border="0" height="287" src="http://2.bp.blogspot.com/-S9zUzoDzIAw/Tce2FZY1f1I/AAAAAAAAXdM/PIJsyFgR_Yc/s400/New+Bungay+Black+Belts+May+2011.jpg" width="400" /&gt;&lt;/a&gt;&lt;i&gt;&lt;br /&gt;click to enlarge&lt;/i&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;b&gt;After a gruelling examination held in Coventry over the weekend there are 6 new black belts at Bungay Taekwondo Club which trains at the High School.&amp;nbsp;&amp;nbsp;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Kalun Bedingfield, Jenna and Sophie Akerman (all aged 14) gained Junior Black belts with Kal’s thesis being singled out as the best one presented by Juniors on the day!&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Nigel Bedingfield (aged 56), Andy Hibbins (aged 39) and Elliot Ross (aged 17) gained adult black belts with Nigel’s thesis also being singled out for praise. &lt;/div&gt;&lt;br /&gt;All performed superbly in front of Master Oldham and various other senior Dan grades in order to be awarded their coveted black belt. They all had to perform patterns, demonstrate techniques, perform free sparring and set sparring techniques, answer theory questions and submit a written thesis.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Adults also had to perform several destruction techniques, one of which involves breaking an inch thick pine board at 7 feet and requires a great deal of practice as well as excellent technique and power.&lt;/div&gt;&lt;br /&gt;Ryan Hatcher also completed a successful half degree test in preparation for his 2nd degree examination next year and he is hoping to open a club in Norwich soon.&lt;br /&gt;&lt;br /&gt;These 6 students passing takes the black belt tally at the club to 18 since it opened in 2003 and Clinton Gillett said, &lt;i&gt;“I really think these guys deserved to get their dan grading as they have shown great determination and dedication and are humble and respectful students”.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;i style="color: #0b5394;"&gt;The photo shows back row left to right:&lt;br /&gt;Logan Bedingfield (instructor’s assistant), Elliot, Ryan, Clinton Gillett (instructor), Andy, Martin Sloan (assistant instructor)&lt;br /&gt;Front left to right:&lt;br /&gt;Jenna, Nigel, Sophie and Kalun.&lt;/i&gt;&lt;i&gt;&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5250235606993827458" src="http://3.bp.blogspot.com/_eXBsc100dy0/SNyVd7X5doI/AAAAAAAAHWE/RREeFrY0N50/s200/vinny4blog.jpg" style="display: block; height: 139px; margin: 0px auto 10px; text-align: center; width: 140px;" /&gt;The club trains Tuesdays and Thursdays from 7pm, so if you want to start  training as the next black belts or just have a go at this Olympic  martial art then please just pop in to the main Hall or contact Clinton  on 01986 892140, it is suitable for everyone male and female from 7  years old to 70!&amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-2875553861171690095?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/2875553861171690095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/2875553861171690095'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/05/new-bungay-black-belts-coventry-grading.html' title='A Half Dozen Black Belts Please! - New Bungay Black Belts'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-S9zUzoDzIAw/Tce2FZY1f1I/AAAAAAAAXdM/PIJsyFgR_Yc/s72-c/New+Bungay+Black+Belts+May+2011.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-1228326709390552623</id><published>2011-04-26T11:43:00.001+01:00</published><updated>2011-04-26T17:20:52.301+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><title type='text'>Want to get fit and stay fit for 2011?</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5250235606993827458" src="http://3.bp.blogspot.com/_eXBsc100dy0/SNyVd7X5doI/AAAAAAAAHWE/RREeFrY0N50/s200/vinny4blog.jpg" style="display: block; height: 139px; margin: 0px auto 10px; text-align: center; width: 140px;" /&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: red;"&gt;Want to get fit and stay fit for Summer?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Then come and try Global Taekwon-do in Bungay!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Our training includes:&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;hand and feet martial arts techniques&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;fighting patterns&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;semi-contact sparring&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;full contact bag work&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;'destruction' board breaking &lt;/span&gt;&lt;span style="font-style: italic;"&gt;techniques&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;street style self defence&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;national belt gradings and tournaments&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: #cc0000;"&gt;Training Times: &lt;/span&gt;&lt;/span&gt; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Tuesday: 7-8pm &lt;/span&gt;&lt;span style="font-style: italic;"&gt;(not during half-term)&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Wednesday: 4-5pm &lt;/span&gt;&lt;span style="font-style: italic;"&gt;(school students only, term-time only)&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Thursday: 7-8.30pm &lt;/span&gt;&lt;/div&gt;&amp;nbsp; &lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Great friendly club atmosphere&lt;/span&gt;,&lt;/div&gt;&lt;div style="text-align: center;"&gt;ideal for families and individuals&lt;/div&gt;&lt;div style="text-align: center;"&gt;building fitness and self confidence&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: #cc0000;"&gt;Location:&lt;/span&gt; Bungay High School &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: #cc0000;"&gt;Main Instructor:&lt;/span&gt; Mr Clinton Gillett (&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: #cc0000;"&gt;4th&lt;/span&gt; Dan/&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: #cc0000;"&gt;4th&lt;/span&gt; Degree) &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;span style="color: #cc0000; font-size: 130%;"&gt;Telephone:&lt;/span&gt;&lt;span style="font-size: 130%;"&gt; 01986 892140 &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #cc0000;"&gt;Mobile:&lt;/span&gt; &lt;/span&gt;07970 664965&lt;br /&gt;&lt;span style="color: #cc0000;"&gt;Email:&lt;/span&gt; &lt;a href="mailto:clintandmickey@aol.com"&gt;&lt;span style="font-style: italic;"&gt;clintandmickey@aol.com &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-1228326709390552623?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/1228326709390552623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/1228326709390552623'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/01/want-to-get-fit-and-stay-fit-for-2011.html' title='Want to get fit and stay fit for 2011?'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eXBsc100dy0/SNyVd7X5doI/AAAAAAAAHWE/RREeFrY0N50/s72-c/vinny4blog.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-4673062705249103709</id><published>2011-03-28T10:15:00.002+01:00</published><updated>2011-03-28T10:34:33.650+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay Taekwon-do students attend England Squad training at Loughborough University</title><content type='html'>Sunday, 27 March 2011&lt;br /&gt;&lt;br /&gt;Bungay Taekwon-do students at England Squad training session held at Loughborough University on 27th March 2011 &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Qth5hZUbfS8/TZBQsbZLW-I/AAAAAAAAXPc/JW9dYl4n8es/s1600/Bungay-TKD-squad-training.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="373" src="http://2.bp.blogspot.com/-Qth5hZUbfS8/TZBQsbZLW-I/AAAAAAAAXPc/JW9dYl4n8es/s400/Bungay-TKD-squad-training.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-WAzV-Xo3X_o/TZBQueL624I/AAAAAAAAXPg/7HtF7O_qVGo/s1600/kal-squad-training1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="390" src="http://4.bp.blogspot.com/-WAzV-Xo3X_o/TZBQueL624I/AAAAAAAAXPg/7HtF7O_qVGo/s400/kal-squad-training1.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="255" src="http://www.youtube.com/embed/zp6l01T8g2Q?rel=0" title="YouTube video player" width="400"&gt;&lt;/iframe&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-4673062705249103709?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4673062705249103709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/4673062705249103709'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/03/bungay-taekwon-do-students-attend.html' title='Bungay Taekwon-do students attend England Squad training at Loughborough University'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Qth5hZUbfS8/TZBQsbZLW-I/AAAAAAAAXPc/JW9dYl4n8es/s72-c/Bungay-TKD-squad-training.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-1797533745915117349</id><published>2011-03-18T12:34:00.005Z</published><updated>2011-03-18T14:47:49.679Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><title type='text'>Bungay Success at GTUK British Individual Championships 2011</title><content type='html'>Sunday, 13 March 2011&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-gpqbTzDSems/TX3uNAm0IJI/AAAAAAAAXJE/-37l_MR00to/s1600/bungay-tkd-british-championship-2011-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img border="0" height="230" src="https://lh6.googleusercontent.com/-gpqbTzDSems/TX3uNAm0IJI/AAAAAAAAXJE/-37l_MR00to/s400/bungay-tkd-british-championship-2011-4.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="color: #674ea7;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;National GTUK Championships&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Bungay Taekwondo Club has had another great tournament success in 2011.&amp;nbsp; 17 students from the club travelled the 160 miles to Coventry in Warwickshire for the GTUK National Championships and gained a fantastic total of 25 medals in all belt divisions which is testament to the quality and talent of the students from the Eastern region.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Pee wee (6-12years old) and junior (13-17) students did especially well (in age order with youngest 1st):-&lt;b&gt;&lt;br /&gt;&lt;br /&gt;Ben Jordan&lt;/b&gt; (Gold patterns) Won 4 rounds of sparring before loosing out to a points decision!&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Callum Read&lt;/b&gt; (Silver patterns and Bronze sparring)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Reece Jordan&lt;/b&gt; (Gold sparring and Bronze patterns)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Saskia Baylis &lt;/b&gt;(Gold sparring and Gold patterns)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Jenna Akerman&lt;/b&gt; (Gold patterns Silver sparring)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Sophie Akerman&lt;/b&gt; (Silver patterns Bronze sparring)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Kal Bedingfield &lt;/b&gt;(Gold sparring Silver patterns)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Milo Phillips&lt;/b&gt; (Gold sparring and Silver patterns)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Denys Woolley &lt;/b&gt;(Gold patterns Silver sparring)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Will Everson&lt;/b&gt; (Gold Sparring Silver patterns)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Tom Raven &lt;/b&gt;(Bronze patterns Bronze sparring)&lt;br /&gt;&lt;br /&gt;Adults (18-39 years old) and Veterans (40+) achieved great success as well with:-&lt;b&gt;&lt;br /&gt;&lt;br /&gt;Nidge Bedingfield&amp;nbsp;&lt;/b&gt; (Gold sparring and Silver patterns)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Sue Bedingfield &lt;/b&gt;(Gold sparring)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Clinton Gillett &lt;/b&gt;(Silver patterns) also won the 1st round of the sparring but got his nose broken again so had to withdraw!&lt;br /&gt;&lt;br /&gt;Several other students participated bravely but unfortunately came back empty handed although they did win some of their respective rounds, &lt;b&gt;Casper Baylis&lt;/b&gt;, &lt;b&gt;Callum Considine&lt;/b&gt; and &lt;b&gt;Martin Sloan&lt;/b&gt; all did well and helped support the victorious students along with many parents who were fantastic supporters on the day. &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;Well done to everyone, the team spirit was superb and we are looking forward to the next grading examination at the end of March.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;i style="color: #990000;"&gt;The club is recruiting for new students at the moment so if you want to get fit for the summer come along to the high school on Tuesday or Thursday evenings from 7pm or contact Clinton Gillett on 01986 892140 for further details. The youngest students in the club are 6 years old and there is no upper age limit.&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;embed flashvars="host=picasaweb.google.com&amp;amp;noautoplay=1&amp;amp;hl=en_GB&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fwaveneyvalleyblog%2Falbumid%2F5583880785538582737%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_GB" height="267" pluginspage="http://www.macromedia.com/go/getflashplayer" src="https://picasaweb.google.com/s/c/bin/slideshow.swf" type="application/x-shockwave-flash" width="400"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/waveneyvalleyblog/GTUKBritishChampionships2011#slideshow/5583880819221547346"&gt;&lt;span style="font-style: italic;"&gt;If images do not show click here to view&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;Competition photos can be seen here from the organisers official photographers web site:&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.dephoto.biz/pages/ordering/Default.aspx?Path=Martial%20Arts%5CGTUK%20British%20Championships%5C2011%5CBritish%20Individual%20Championships%2012th%20March" target="_blank"&gt;&lt;span style="font-weight: bold;"&gt;British Individual Championships 12th March 2011&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-1797533745915117349?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/1797533745915117349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/1797533745915117349'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/03/gtuk-british-individual-championships.html' title='Bungay Success at GTUK British Individual Championships 2011'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-gpqbTzDSems/TX3uNAm0IJI/AAAAAAAAXJE/-37l_MR00to/s72-c/bungay-tkd-british-championship-2011-4.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8441363310655776266.post-5385063160987094713</id><published>2011-03-15T16:50:00.004Z</published><updated>2011-04-15T10:34:12.406+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><category scheme='http://www.blogger.com/atom/ns#' term='demonstrations'/><title type='text'>GTUK DEMO at Goodwill Championships</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="330" src="http://www.youtube.com/embed/ad6GMi2lkvU?rel=0" title="YouTube video player" width="400"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8441363310655776266-5385063160987094713?l=www.bungay-taekwondo.co.uk' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/5385063160987094713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8441363310655776266/posts/default/5385063160987094713'/><link rel='alternate' type='text/html' href='http://www.bungay-taekwondo.co.uk/2011/03/gtuk-demo-at-goodwill-championships.html' title='GTUK DEMO at Goodwill Championships'/><author><name>imajaz</name><uri>http://www.blogger.com/profile/10027027994762862076</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_eXBsc100dy0/S1iQ9Zy83aI/AAAAAAAAT6Q/BG2y01mSxs8/S220/twitterblogface.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/ad6GMi2lkvU/default.jpg' height='72' width='72'/></entry></feed>
